Quit smoking - accomplished.
Now I have to deal with all the weight I have gained and the new eating habits I have developed. Still if I can quit smoking I can certainly gain control over my diet. I have to learn to eat well and healthy and to work out So far I am doing sit ups but I hope to work this further. Maybe finally I will gt round to learning some of that yoga stuff. My friends have been trying to talk me into doing some of that for ages. One step at the time though.
Cigarettes are gone out of my life, now I have to get rid of all the unwanted weight.